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Alkaline Food Chart
For a Better Alkaline Body Balance

This Alkaline Food Chart delivers a New Alkaline Foods List to help you achieve a better pH Balance.

Achieving a more alkaline body balance doesn't have to be about just eating fruits and vegetables.

A New and Better approach is including more alkaline proteins and watching your consumption of fruit. Fruit is often too high in fructose and this can cause acidity problems!

"New & Improved Alkaline Foods List"

Alkaline Fruits

lemons apricots
strawberries
nectarines
raspberries
limes
fresh figs
sweet apples
sweet peaches
sweet plum
avocado
tomatoes
pears
lemon

Alkaline Vegetables

broccoli head asparagus
bamboo sprouts
beet greens
spinach
onions
cabbage
broccoli
celery
chard
brussel sprouts
collards
dandelion greens
lettuce
onions mustard greens
okra
watercress
turnip greens
endive
garlic
green beans
kale
leeks
radishes
carrots
cauliflower
sweet potatoes
artichokes

Alkaline Proteins & Grains

blue green algae blue green algae
almonds & chestnuts
buckwheat & millet
hemp protein
tempeh
sprouted grains
egg yolks
raw goat milk & organic raw milk
As far as Meat goes:

Fish is less acidic than white meat

White meat is less acidic than red meat

Raw or rare red meat is less acidic than well done red meat

Red meat is less acidic than processed meats

Alkaline Oils and Fats

cracked open coconut raw cream
coconut oil
raw coconut cream


Alkaline Herbs & Mushrooms

thyme herb reishi
shitake
oregano
thyme
basil
parsley
cilantro
rosemary

Misc. Alkaline Foods

raw honey organic raw honey
sea salt
seaweed


Go to High Alkaline Foods

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