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Calcification of Arteries and Calcium Food Sources
Calcification of arteries can occur more rapidly when consuming inorganic forms of calcium. Organic calcium does not seem to pose the same problem and can be used to build your body.
Calcium food sources that are considered inorganic are pasteurized and factory farmed dairy products. Most calcium supplements are also inorganic calcium.
Organic calcium can come from Organic Green Leafy Vegetables, Broccoli, Sesame Seeds, Almonds, Citrus Fruits, Certain Herbs,
Organic Raw Milk
and Sardines.
It is also found in your body, especially in the center of your bones.
Inorganic Calcium and Calcification
The Importance of Organic Calcium
Calcium is the most abundant and important mineral found in your body and is used by almost every cell in your body.
Organic Calcium is used for:
Controlling your heartbeat
Activating enzymes like Lipase
Formation of hormones
Strong bones and teeth
Maintaining a proper pH balance
Transmission of nerve impulses
I guess this is why I have a love for organic raw milk and I did see quite a difference in my health and my daughters when we consumed this food.
It is important to note that organic calcium foods come with other essential minerals and vitamins that aid in the formation of strong bones and teeth. Some would say that the other nutrients are what actually creates calcium in your body and not necessarily just the calcium.
