Coconut Recipes and
A Coconut Cake Recipe

Coconut recipes are a great way
to add more coconut products into your diet. A coconut macaroon recipe and a coconut ice cream recipe are two easy ways to enjoy this powerful food.

A coconut cake recipe can be used for special occasions such as birthdays and family gatherings.

A coconut macaroon recipe is probably one of the easiest cookies to make and it also comes with a good amount of fiber.

A coconut ice cream recipe can become a creative masterpiece by experimenting with different flavors and ingredients.

Chocolate Coconut Cake Recipe

I would prefer to melt down a low in sugar chocolate bar or chocolate chips with a water bath and then just drizzle a pretty design of chocolate over the top of this cake.

Or spread a thin layer of low sugar chocolate on the top of your cake and sprinkle fine unsweetened coconut flakes on top of the melted chocolate.

You can then place vibrant berries around the bottom of your cake for a spectacular presentation.

Coconut Ice Cream Recipe

You can use coconut milk, coconut cream, coconut oil, shredded coconut flakes, coconut water or coconut butter to make your coconut ice cream recipe.

You can experiment mixing one of these coconut products with various nuts or seeds, raw dairy products and even raw eggs to make a rawish ice cream.

You can also experiment with various sweeteners such as raw honey, yakon syrup, palm sugar and stevia.

If you choose to use agave nectar for your sweetener, make sure it is indeed a "true" agave nectar. Some of the agave sweeteners are no better than "high fructose corn syrup".

Coconut Macaroon Recipe

Low Carb Coconut Macaroon Recipe

• 4 small free range egg whites
• Big pinch of sea salt
• 2 1/2 cups of unsweetened fine shredded coconut
• 1 tsp. of vanilla extract or almond extract
• 1 Tablespoon of palm sugar
• 1/2 tsp. of liquid stevia

1. Whip egg whites with a big pinch of sea salt until peaks form.
2. Combine shredded coconut, palm sugar, liquid stevia, and flavoring.
3. Next gently fold coconut mixture into egg whites until combined.
4. Scoop approx. 1 tablespoon sized mounds with a spoon or ice cream scooper to make ball shaped cookies.
5. Place cookies on a lined baking sheet and bake at 325 degrees F for approx. 15 to 20 minutes.
6. Cool cookies and store in an airtight container.
7. This recipe makes 18 to 20 cookies with approx. 2 grams of carbs per cookie.

You can even add in almond flour to add some depth of flavor to your coconut macaroons.

Raw Coconut Almond Macaroon Recipe

You might want to soak your almonds overnight to make the protein in this nut more available and you could even experiment with other nuts or seeds to change up this recipe.

Maybe even give raw yakon syrup which is another vegan sweetener a try. Raw honey might also be a good sweetener to use and might help this cookie stick together better than using agave.

Be creative with your coconut recipes and enjoy creating new recipes with one of the healthiest foods on this planet.


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