Cod Fish Recipes
and A Greek Fish Recipe

Cod Fish Recipes include a baked cod recipe that is bursting with flavor and fresh ingredients.

A Greek Fish Recipe is often traditionally made with black raisins. Black raisins were actually considered a seasoning to Ancient Greeks.

You can use salted cod or fresh cod in your recipes. Just make sure to soak your salted cod in water for 24 hours (changing water a few times) to remove the excess salt.

Fried cod is well suited for the use of salted cod and you won't even have to add any salt to your recipe!

A Greek Fish Recipe

Baked Cod Recipe

• 2 to 3 pounds of cod fillets
• 2 large yellow onions (thinly sliced)
• 2 cups of crushed tomatoes
• 1/2 cup of organic dry red wine or white wine
• 2 medium lemons (thinly sliced)
• 2 to 3 cloves of garlic (chopped)
• 1/2 cup of extra virgin olive oil or healthy oil
• 1/2 cup of fresh parsley (chopped)
• 2 tsp. of dried Greek oregano
• Sea salt and pepper to taste

1. Rinse and drain cod fillets (drain fish in a colander).
2. Then lightly season fish with sea salt & pepper (set aside).
3. Cook onions and garlic in olive oil on medium-low heat.
4. Cook until onions are slightly translucent.
5. Add tomatoes, fresh parsley, dried oregano and simmer for approx. 10 minutes.
6. Add wine and simmer for a few more minutes to allow alcohol to cook off.
7. Line a baking dish with half of the sauce and then place seasoned fish fillets on top of sauce.
8. Then cover cod fillets with thinly sliced lemon slices.
9. Spoon the rest of sauce over lemon slices.
10. Bake at 350 degrees F for approx. 45 to 50 minutes.
11. Enjoy with your favorite side dish!

Fried Cod using Salted Cod

If I were to ever make fried cod, I would use coconut oil or lard to fry my cod in. I believe these fats can take the high heat better than most other fats.

I would also find a gluten free flour mix and use a quality beer that comes in a bottle rather than in a tin can to make my batter.


Go to Greek Lemon Chicken Recipe

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