Gluten Free Snacks for a Healthy Treat

Gluten Free Snacks are free of Wheat Products and Grains that Contain Gluten.
Snacks should not only be free of the number one allergen as far as I'm concerned, but should be as alive and nutrient dense as possible.

Make your buck stretch by eating real foods that contain enzymes, vitamins and minerals.

Have a flax seed cracker that has been dehydrated at a low temperature to help retain its essential fatty acids or have a raw cookie.

There are so many new and better alternatives when it comes to snack foods then you'll see at your Super Market or even most Health Food Stores.

You can even learn to make your own dehydrated chips and crackers if you desire!

Try some live sprouted seeds for a healthy snack. Sprouted seeds can offer more nutrition because of the sprouting process and sprouted foods are becoming very popular because this process aids in digestion.

Whatever snacks you decide on, make it a healthy choice for you and your family.

Lots of Raw Snacks Popping Up

I recently bumped into a whole shelf of snacks which were gluten free and raw just the other week. I couldn't believe how many I found.

There were raw chips that actually looked like chips! They were made from sprouted buckwheat and other raw ingredients.

I bought a spirulina flavored chip which was dark green in color - Great for a Certain Holiday! Anyway, it was pretty good and had the crunch of a "real" chip.

I also bought another raw and gluten free treat which was unbelievably good. It had sprouted sesame seeds, coconut, dates, and ginger. Delicious!

Go to Gluten Intolerance Symptoms

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