Greek Foods and Greek Dishes are probably the Healthiest of the Mediterranean Foods. Traditional Greek Recipes were created using lots of seafood from the Mediterranean Sea.
Greek food recipes also include the foods that were grown in Greece. Some of the Greek dishes even have similarities to ancient Egyptian dishes.
Grapes were a big part of Greek Agriculture and Wine seemed to be the beverage of choice among Greek people.
Traditional Greek Recipes also call for the use of olive oil because olives are one of the major crops grown in Greece.
Easy Greek Recipes include recipes for making Greek Meatballs and easy side dishes to go with your Greek Meatballs.
Greek Agriculture
A large percentage of Ancient Greek Citizens made their living from farming. The Greek landscape was very difficult and rocky which limited which crops were grown.
Also, the weather in Greece was not the best for growing crops.
Grapes and Olives were the two major crops grown and they were supplemented with vegetable gardens. They also had orchards of figs and almonds.
Grains such as wheat and barley were grown along with oilseed plants such as sesame. A variety of herbs were grown as well.
Grapes were used for the making of wine, Olives were crushed to produce wonderful olive oil, and barley in particular was used to make their bread.
Other Foods found in Greece
Beekeepers in Greece produced honey which was used to sweeten their desserts.
Goats and Sheep were the most common livestock raised by the Greeks and were used for their meat, milk, and wool.
The Ancient Greek people cooked their food by roasting, baking, boiling, and stewing over open fires or in wood burning ovens.