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   <title> Healthy Foods Blog </title>
   <link>http://www.destination-healthy-foods.com/Healthy-Foods-blog.html</link>
   <description>Keeping you up-to-date with Destination-Healthy-Foods.com.  You&#39;ll know when pages of great information are added or updated and when new sources of Healthy Foods are added to this website.</description>
   <language>en-us</language>
   <category domain = "http://www.destination-healthy-foods.com/Healthy-Foods-blog.html#">Healthy Foods</category>
   <pubDate>Fri, 30 Jul 2010 20:09:27 GMT</pubDate>
   <lastBuildDate>Fri, 30 Jul 2010 20:09:27 GMT</lastBuildDate>
   <copyright>destination-healthy-foods.com</copyright>
   <item>
    <title>MSM for Dogs and Joint Supplements for Dogs</title>
    <link>http://www.destination-healthy-foods.com/MSM-for-Dogs.html</link>
    <description>MSM for dogs can help to relieve the pain and inflammation that so many dogs suffer from these days.  Glucosamine for dogs is a well known treatment for joint pain.</description>
    <pubDate>Fri, 30 Jul 2010 20:09:26 GMT</pubDate>
   </item>
   <item>
    <title>MSM for Joint Pain and Anti Inflammatory Supplements</title>
    <link>http://www.destination-healthy-foods.com/MSM-for-Joint-Pain.html</link>
    <description>MSM for joint pain is one of the most studied uses for this supplement.  Organic Glucosamine and SAM-e are two other favorites for relieving pain associated with Osteoarthritis.</description>
    <pubDate>Thu, 29 Jul 2010 01:24:35 GMT</pubDate>
   </item>
   <item>
    <title>Bacteria Diseases and Bad Bacteria</title>
    <link>http://www.destination-healthy-foods.com/Bacteria-Diseases.html</link>
    <description>Bacteria Diseases are created when your body does not have enough &quot;Good&quot; bacteria or probiotics.  A list of bacterial diseases does include everyday annoyances as well as serious diseases. </description>
    <pubDate>Sun, 25 Jul 2010 22:23:05 GMT</pubDate>
   </item>
   <item>
    <title>Raw Ice Cream Machine Recipes &amp; Vanilla Ice Cream Recipes</title>
    <link>http://www.destination-healthy-foods.com/Ice-Cream-Machine-Recipes.html</link>
    <description>Raw ice cream machine recipes like a raw chocolate ice cream recipe are simple to do when you own an easy to use ice cream machine.</description>
    <pubDate>Fri, 23 Jul 2010 21:49:57 GMT</pubDate>
   </item>
   <item>
    <title>Whipped Cream Recipe and Vegan Whipped Cream</title>
    <link>http://www.destination-healthy-foods.com/Whipped-Cream-Recipe.html</link>
    <description>A whipped cream recipe can be made by using raw cream and lucuma powder.  Learn how to whip cream using various ingredients and sweeteners.</description>
    <pubDate>Fri, 23 Jul 2010 19:36:20 GMT</pubDate>
   </item>
   <item>
    <title>Chocolate Cupcake Recipe and A Chocolate Ganache Recipe</title>
    <link>http://www.destination-healthy-foods.com/Chocolate-Cupcake-Recipe.html</link>
    <description>A chocolate cupcake recipe can include a no bake cupcake recipe as well as a gluten free cupcake recipe.  Also, learn how to make cupcakes look spectacular and more appetizing.</description>
    <pubDate>Thu, 22 Jul 2010 16:44:45 GMT</pubDate>
   </item>
   <item>
    <title>Supplemental Sources of Iron and Facts About Iron</title>
    <link>http://www.destination-healthy-foods.com/Sources-of-Iron.html</link>
    <description>Supplemental sources of iron should definitely be an organic iron, but the best iron supplements may be foods like black strap molasses.</description>
    <pubDate>Wed, 21 Jul 2010 06:06:43 GMT</pubDate>
   </item>
   <item>
    <title>Iron Deficiency Symptoms and Too Much Iron</title>
    <link>http://www.destination-healthy-foods.com/Iron-Deficiency-Symptoms.html</link>
    <description>Iron deficiency symptoms are one of the most common health issues in the world.  Anemia symptoms seem to appear more often in growing children and child bearing women.</description>
    <pubDate>Mon, 19 Jul 2010 21:31:42 GMT</pubDate>
   </item>
   <item>
    <title>Iron Rich Foods and Health Benefits of Iron</title>
    <link>http://www.destination-healthy-foods.com/Iron-Rich-Foods.html</link>
    <description>Iron rich foods do include both plant and animal foods.  Although, heme iron from animal sources is said to be much more absorbable.  </description>
    <pubDate>Sun, 18 Jul 2010 19:55:06 GMT</pubDate>
   </item>
   <item>
    <title>Ezekiel Bread Recipes and Living Essene Bread</title>
    <link>http://www.destination-healthy-foods.com/Ezekiel-Bread-Recipes.html</link>
    <description>Ezekiel bread recipes are a combination of different types of grains and legumes.  Like with Essene or Manna bread the grains should always be sprouted for better nutrition.</description>
    <pubDate>Sat, 17 Jul 2010 18:57:36 GMT</pubDate>
   </item>
   <item>
    <title>Raw Oatmeal and Oatmeal Porridge</title>
    <link>http://www.destination-healthy-foods.com/Raw-Oatmeal.html</link>
    <description>Raw oatmeal can be made with hulless oats or naked oats.  Although they can be a bit more difficult to find, these oats may be the only ones that are &quot;truly&quot; raw.  </description>
    <pubDate>Thu, 15 Jul 2010 00:28:31 GMT</pubDate>
   </item>
   <item>
    <title>No Bake Oatmeal Cookie Recipe and Easy Oatmeal Cookies</title>
    <link>http://www.destination-healthy-foods.com/No-Bake-Oatmeal-Cookie-Recipe.html</link>
    <description>For a no bake oatmeal cookie recipe, you can replace oats with ground up sprouted buckwheat for a much healthier cookie.</description>
    <pubDate>Wed, 14 Jul 2010 18:41:35 GMT</pubDate>
   </item>
   <item>
    <title>Egyptian Recipe for Stew and How to Cook Okra</title>
    <link>http://www.destination-healthy-foods.com/Recipe-for-Stew.html</link>
    <description>An Egyptian recipe for stew is called Bamya which is typically a meat and okra stew.  You can also make an okra stew without using any meat.</description>
    <pubDate>Mon, 12 Jul 2010 18:55:05 GMT</pubDate>
   </item>
   <item>
    <title>Lamb Kebab and Shish Kebabs</title>
    <link>http://www.destination-healthy-foods.com/Lamb-Kebab.html</link>
    <description>Lamb kebab is a favorite meal or appetizer of the Mediterranean and Middle East.  The traditional meat for a kebab is lamb, but you can use a variety of meats or seafood. </description>
    <pubDate>Sun, 11 Jul 2010 20:58:46 GMT</pubDate>
   </item>
   <item>
    <title>Greek Lemon Chicken Recipe and Antibiotic Free Chicken</title>
    <link>http://www.destination-healthy-foods.com/Greek-Lemon-Chicken-Recipe.html</link>
    <description>A Greek lemon chicken recipe makes a great comfort food meal.  You of course, want to use the finest ingredients to make this dish.</description>
    <pubDate>Sat, 10 Jul 2010 17:50:48 GMT</pubDate>
   </item>
   <item>
    <title>Lox and Bagels with Homemade Lox</title>
    <link>http://www.destination-healthy-foods.com/Lox-and-Bagels.html</link>
    <description>Lox and bagels can be enjoyed with various types of bagels and even gluten free bagels.  Learning how to make bagels is easier than most people think and can even be fun.</description>
    <pubDate>Thu, 08 Jul 2010 01:53:29 GMT</pubDate>
   </item>
   <item>
    <title>Oneness Raw Diet Recipes and Live Raw Food</title>
    <link>http://www.destination-healthy-foods.com/Raw-Diet-Recipes.html</link>
    <description>Oneness Raw Diet Recipes include both plant and animal foods which make this Raw Food Menu unique.  Would you like to learn about a new and great tasting Raw Food Diet?</description>
    <pubDate>Wed, 07 Jul 2010 21:14:15 GMT</pubDate>
   </item>
   <item>
    <title>Raw Granola and How to Dehydrate</title>
    <link>http://www.destination-healthy-foods.com/Raw-Granola.html</link>
    <description>Raw granola can be easily made at home with the use of the best dehydrator.  Learn how to make granola and you&#39;ll never have to buy another box of cereal again!</description>
    <pubDate>Tue, 29 Jun 2010 23:04:38 GMT</pubDate>
   </item>
   <item>
    <title>Supplemental Sources of Potassium and Foods High in Potassium - Low in Sodium</title>
    <link>http://www.destination-healthy-foods.com/Sources-of-Potassium.html</link>
    <description>Supplemental sources of potassium can include potassium supplements as well as potassium rich drinks or tonics.</description>
    <pubDate>Tue, 29 Jun 2010 02:34:11 GMT</pubDate>
   </item>
   <item>
    <title>Best Sources of Potassium and Food High in Potassium</title>
    <link>http://www.destination-healthy-foods.com/Best-Sources-of-Potassium.html</link>
    <description>The best sources of potassium will be found in High Potassium Foods which include plant foods as well as animal foods.</description>
    <pubDate>Mon, 28 Jun 2010 03:57:20 GMT</pubDate>
   </item>
   <item>
    <title>Potassium Deficiency Symptoms and Symptoms of High Potassium</title>
    <link>http://www.destination-healthy-foods.com/Potassium-Deficiency-Symptoms.html</link>
    <description>Potassium deficiency symptoms can result in Hypokalemia or low levels of potassium in your blood.  Too much potassium in your blood is called Hyperkalemia.</description>
    <pubDate>Sun, 27 Jun 2010 08:22:54 GMT</pubDate>
   </item>
   <item>
    <title>What is Potassium and Potassium Facts</title>
    <link>http://www.destination-healthy-foods.com/What-is-Potassium.html</link>
    <description>What is potassium?  Potassium is a mineral which is essential to your health and well being.  Get some facts on potassium to help you understand the role of this mineral.</description>
    <pubDate>Sat, 26 Jun 2010 07:58:35 GMT</pubDate>
   </item>
   <item>
    <title>Best Sources of Calcium and Best Calcium Supplements</title>
    <link>http://www.destination-healthy-foods.com/Best-Sources-of-Calcium.html</link>
    <description>The best sources of calcium come from organic calcium sources and chelated calcium.  There are also types of calcium you should stay away from or use cautiously.</description>
    <pubDate>Wed, 23 Jun 2010 05:36:03 GMT</pubDate>
   </item>
   <item>
    <title>Calcium Deficiency Symptoms and Too Much Calcium</title>
    <link>http://www.destination-healthy-foods.com/Calcium-Deficiency-Symptoms.html</link>
    <description>Calcium deficiency symptoms include skeletal as well as muscle problems.  Find out some important facts on calcium and why your body does need this mineral to stay healthy.</description>
    <pubDate>Tue, 22 Jun 2010 08:00:21 GMT</pubDate>
   </item>
   <item>
    <title>Supplemental Sources of Magnesium and Taking an Epsom Salt Bath </title>
    <link>http://www.destination-healthy-foods.com/Sources-of-Magnesium.html</link>
    <description>Supplemental sources of magnesium include chelated magnesium which may be one of the best sources of magnesium supplements to try.</description>
    <pubDate>Mon, 21 Jun 2010 06:29:12 GMT</pubDate>
   </item>
   <item>
    <title>What is Magnesium and Magnesium Facts</title>
    <link>http://www.destination-healthy-foods.com/What-is-Magnesium.html</link>
    <description>What is Magnesium?  Magnesium is one of the most abundant minerals found in your body and is essential for about 300+ biochemical reactions that go on in your body everyday.</description>
    <pubDate>Sat, 19 Jun 2010 22:19:54 GMT</pubDate>
   </item>
   <item>
    <title>Magnesium Deficiency Symptoms and Magnesium Absorption</title>
    <link>http://www.destination-healthy-foods.com/Magnesium-Deficiency-Symptoms.html</link>
    <description>Magnesium deficiency symptoms are similar to some of the symptoms of too much magnesium - which is much more rare.  </description>
    <pubDate>Sat, 19 Jun 2010 09:03:06 GMT</pubDate>
   </item>
   <item>
    <title>Sulfur Rich Foods and Sulfur Deficiency</title>
    <link>http://www.destination-healthy-foods.com/Sulfur-Rich-Foods.html</link>
    <description>Sulfur rich foods help to give you healthy hair, skin and nails.  Sulfur foods are important as this mineral is present in every one of your cells.</description>
    <pubDate>Thu, 17 Jun 2010 06:52:43 GMT</pubDate>
   </item>
   <item>
    <title>Potassium Rich Foods and Health Benefits of Potassium</title>
    <link>http://www.destination-healthy-foods.com/Potassium-Rich-Foods.html</link>
    <description>Potassium rich foods are found in plant as well as animal foods and there are numerous food sources of potassium to choose from to easily reach the Potassium RDA.</description>
    <pubDate>Wed, 16 Jun 2010 06:59:39 GMT</pubDate>
   </item>
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    <title>Magnesium Rich Foods are Heart Healthy Foods</title>
    <link>http://www.destination-healthy-foods.com/Magnesium-Rich-Foods.html</link>
    <description>Magnesium rich foods will help you achieve the Magnesium RDA for your health and well being.  One of the key health benefits of magnesium is being an anti-stress mineral. </description>
    <pubDate>Mon, 14 Jun 2010 02:55:59 GMT</pubDate>
   </item>
   <item>
    <title>Calcium Rich Foods and Calcium Blockers</title>
    <link>http://www.destination-healthy-foods.com/Calcium-Rich-Foods.html</link>
    <description>Calcium rich foods give your body the recommended daily allowance of calcium nutrition.  Calcium foods are found mainly in dairy and certain plant foods.</description>
    <pubDate>Sun, 13 Jun 2010 00:31:49 GMT</pubDate>
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   <item>
    <title>Green Juice Recipes and A Healthy Detox Diet</title>
    <link>http://www.destination-healthy-foods.com/Green-Juice-Recipes.html</link>
    <description>Green juice recipes should be part of your plan to keep your body clean and healthy.  The health benefits of celery make it one of the best vegetables for juicing.</description>
    <pubDate>Sat, 12 Jun 2010 02:44:10 GMT</pubDate>
   </item>
   <item>
    <title>Low Glycemic Diets and Glycemic Index Table</title>
    <link>http://www.destination-healthy-foods.com/Low-Glycemic-Diets.html</link>
    <description>Low Glycemic Diets include foods found mainly in the low glycemic foods list.  Get some low carb breakfast ideas to help regulate your metabolism.</description>
    <pubDate>Fri, 11 Jun 2010 04:44:44 GMT</pubDate>
   </item>
   <item>
    <title>Detox Juicing and How to Grow Wheatgrass</title>
    <link>http://www.destination-healthy-foods.com/Detox-Juicing.html</link>
    <description>Detox juicing should include the benefits of cilantro and the health benefits of wheatgrass.  Both of these help to cleanse your body of unwanted toxins and heavy metals.</description>
    <pubDate>Thu, 10 Jun 2010 07:52:35 GMT</pubDate>
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   <item>
    <title>Carrot Juice Recipes and The Health Benefits of Carrots</title>
    <link>http://www.destination-healthy-foods.com/Carrot-Juice-Recipes.html</link>
    <description>Carrot juice recipes can be made even more potent by adding ginger.  The health benefits of ginger are numerous and compliment the taste of carrots.</description>
    <pubDate>Wed, 09 Jun 2010 08:17:04 GMT</pubDate>
   </item>
   <item>
    <title>Coconut Recipes and A Coconut Cake Recipe</title>
    <link>http://www.destination-healthy-foods.com/Coconut-Recipes.html</link>
    <description>Coconut recipes are a great way to add more coconut products into your diet.  A coconut macaroon recipe and a coconut ice cream recipe are two easy ways to enjoy this powerful food.</description>
    <pubDate>Tue, 08 Jun 2010 00:37:56 GMT</pubDate>
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   <item>
    <title>Falafel Recipe and Best Oil for Deep Frying</title>
    <link>http://www.destination-healthy-foods.com/Falafel-Recipe.html</link>
    <description>A falafel recipe was probably created back in ancient Egyptian days, but no one knows for sure!  An easy falafel recipe would be one that is baked instead of fried.</description>
    <pubDate>Sat, 05 Jun 2010 08:03:44 GMT</pubDate>
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   <item>
    <title>Stuffed Cabbage Recipes and Vegetarian Stuffed Cabbage</title>
    <link>http://www.destination-healthy-foods.com/Stuffed-Cabbage-Recipes.html</link>
    <description>Stuffed cabbage recipes can be made using various types of cabbage and various types of rice.</description>
    <pubDate>Thu, 03 Jun 2010 22:18:16 GMT</pubDate>
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   <item>
    <title>Vegetable Juice Recipes and Juicing Basics</title>
    <link>http://www.destination-healthy-foods.com/Vegetable-Juice-Recipes.html</link>
    <description>Vegetable Juice Recipes help you to consume more vegetables especially when using the &quot;Best Juicer&quot;.  Vegetable juicing is probably the best and easiest way to consume your vegetables.</description>
    <pubDate>Thu, 03 Jun 2010 03:12:30 GMT</pubDate>
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    <title>Biblical Foods and The Bible Diet</title>
    <link>http://www.destination-healthy-foods.com/Biblical-Foods.html</link>
    <description>Biblical foods are the accepted and healing food mentioned in the Bible.  Jewish food recipes are part of the people who played a significant role in the Bible.</description>
    <pubDate>Wed, 02 Jun 2010 08:28:24 GMT</pubDate>
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    <title>Homemade Candy Recipes and Easy Chocolate Recipes</title>
    <link>http://www.destination-healthy-foods.com/Homemade-Candy-Recipes.html</link>
    <description>Homemade candy recipes can be quick and easy.  You can even learn to make a raw chocolate bar from raw cacao butter.</description>
    <pubDate>Fri, 28 May 2010 21:43:34 GMT</pubDate>
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   <item>
    <title>Vegan Muffins and A Blueberry Muffin Recipe</title>
    <link>http://www.destination-healthy-foods.com/Vegan-Muffins.html</link>
    <description>Vegan Muffins include all time favorites such as a Chocolate Muffin Recipe and a Banana Muffin Recipe.</description>
    <pubDate>Fri, 28 May 2010 05:41:35 GMT</pubDate>
   </item>
   <item>
    <title>Vegan Salads and Cucumber Salad Recipes</title>
    <link>http://www.destination-healthy-foods.com/Vegan-Salads.html</link>
    <description>Vegan Salads can come alive with the right Vegan Salad Dressing Recipe.  An Arugula Salad Recipe can be a nice change and may even be better for your health.</description>
    <pubDate>Thu, 27 May 2010 01:06:02 GMT</pubDate>
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   <item>
    <title>Olive Tapenade Recipe and Raw Olives</title>
    <link>http://www.destination-healthy-foods.com/Olive-Tapenade-Recipe.html</link>
    <description>An Olive Tapenade Recipe can be used as a spread or condiment.  Try a Green Olive Tapenade or Black Olive Tapenade to go with your favorite snack or meal.</description>
    <pubDate>Mon, 24 May 2010 06:29:19 GMT</pubDate>
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   <item>
    <title>Vegan Milk and A Coconut Milk Recipe</title>
    <link>http://www.destination-healthy-foods.com/Vegan-Milk.html</link>
    <description>Vegan milk can be made from a few plant sources.  An almond milk recipe along with a rice milk recipe are two popular non-dairy milks.</description>
    <pubDate>Sun, 23 May 2010 23:58:19 GMT</pubDate>
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   <item>
    <title>Vegan Entrees and Vegan Pasta Recipes</title>
    <link>http://www.destination-healthy-foods.com/Vegan-Entrees.html</link>
    <description>Vegan entrees can include a variety of noodle recipes.  Tempeh recipes can help to give Vegans a meat replacement and extra protein.</description>
    <pubDate>Wed, 19 May 2010 23:47:49 GMT</pubDate>
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   <item>
    <title>Vegan Soups and A Vegan Lentil Soup</title>
    <link>http://www.destination-healthy-foods.com/Vegan-Soups.html</link>
    <description>Vegan soups are delicious and easy to make, especially Vegan Raw Soups.  A Vegan Quinoa Soup helps to provide essential protein and other important nutrients.</description>
    <pubDate>Wed, 19 May 2010 17:21:48 GMT</pubDate>
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    <title>Greek Foods and Greek Food Recipes</title>
    <link>http://www.destination-healthy-foods.com/Greek-Foods.html</link>
    <description>Greek Foods and Greek Dishes are probably the Healthiest of the Mediterranean Foods.  Traditional Greek Recipes were created using lots of seafood from the Mediterranean Sea.</description>
    <pubDate>Tue, 18 May 2010 21:41:52 GMT</pubDate>
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    <title>Greek Appetizers and A Tzatziki Recipe</title>
    <link>http://www.destination-healthy-foods.com/Greek-Appetizers.html</link>
    <description>Greek Appetizers are simple to make and use common Greek Spices.  Marinated onions is a delicious way to add powerful ancient bulbs into your diet.</description>
    <pubDate>Tue, 18 May 2010 21:18:44 GMT</pubDate>
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    <title>Ancient Greek Recipes and Greek Soup Recipes</title>
    <link>http://www.destination-healthy-foods.com/Ancient-Greek-Recipes.html</link>
    <description>Ancient Greek Recipes are relatively simple and full of flavor.  Authentic Greek Recipes include Pasteli which is a Greek Candy. </description>
    <pubDate>Thu, 13 May 2010 05:46:57 GMT</pubDate>
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