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High Alkaline Foods are mainly Green Vegetables, Herbs and a Japanese Mushroom.
Alkaline vegetables and herbs help to maintain the pH balance of your body. The Greener the vegetable or herb the more alkaline it is said to be and help with body alkalinity.
The exception would be medicinal herbs such as the Japanese Mushroom Reishi.
Blue green algaes like spirulina are another very alkaline food and contain ample amounts of chlorophyll.
Blue green algaes have one of the highest percentages of chlorophyll of any food on the planet.
Chlorophyll is often referred to as the blood of a plant and it has the ability to purify your blood.
Chlorophyll also has anti-inflammatory and antioxidant effects which help to maintain a more alkaline environment in your body.
Blue green algaes are also a rich source of digestible protein - especially Klamath Lake Blue Green Algae.
These types of algae are a great source of B vitamins, beta carotene and minerals like magnesium.
In fact, the chlorophyll molecule found in blue green algae has something in common with the hemoglobin molecule in your blood. They have the same geometry - which is 12 atoms surrounding a central 13th atom.
The chlorophyll found in blue green algae's central atom is magnesium and in your blood the center is iron.
Chard
Reishi Medicinal Mushroom
