MSM for joint pain is one of the most studied uses for MSM supplements.
Anti Inflammatory supplements like MSM can help to relieve stiffness, so that you can carry on with your daily activities.
Organic Glucosamine and SAM-e are two other popular anti inflammatory supplements.
Anti inflammatory supplements like these can help to relieve pain in your joints and address some of the issues that have created this problem.
MSM has many other applications, but MSM for joint pain is probably what its best known for helping.
Inflammation is usually associated with the pain and stiffness of joint problems such as arthritis and muscle pain.
Most people have a tendency to take anti inflammatory drugs such as aspirin to temporarily deal with this discomfort.
In the end, these types of drugs will probably create even more health problems.
Taking healthier anti inflammatory supplements like MSM for joint pain will help to reduce the pain and stiffness along with inflammation by supporting your body with tissue repair.
Which is probably the more effective way to deal with this problem.
Organic Glucosamine is an amino sugar that plays an essential role in building your cartilage which helps to cushion your joints.
Glucosamine also helps sulfur to be incorporated into cartilage which is why lots of joint formulas include Glucosamine along with MSM.
Organic glucosamine has a number of studies to back its effectiveness as a treatment for osteoarthritis. Glucosamine can also be found in healthy bone broths.
SAM-e is made from the amino acid methionine and ATP. Although, it is best known as a remedy for depression, it can also deal with moderate amounts of pain relief for osteoarthritis.
SAM-e has been used for over 20 years in Europe as a prescription treatment for arthritis and depression.
Make sure you buy a reputable brand of SAM-e. Also, check with your doctor before taking this supplement if you need more information.
Essential Fatty Acids most importantly omega 3's are important in the battle against inflammation. GLA which is an Omega 6 fatty acid that acts more like an Omega 3 can also help to reduce inflammation.
Wild caught seafood is the best source of omega 3 essential fatty acids and GLA can be found in spirulina.