Home
"Latest" Blog
Paradigm Shift Oneness Raw Diet
Wild Caught Food Wild Caught Fish
Wild Caught Seafood
Ethnic Foods Japanese Food
Italian Food Recipes
Spanish Food
Grass Fed Food Grass Fed Meat
Raw Amish Cheese
Healthy Supplements Libido Herbs
MSM Supplements
Flax Seed Oil
Healthy Food Basics Healthy Guidelines
Raw Foods
Gluten Free Foods
Alkaline Food
Protein Rich Foods
Low Glycemic
Aphrodisiac Foods
Healthy Fats
Antioxidant Foods
Super Foods
Ancient Foods Egyptian Foods
Greek Food
Biblical Foods
Plant Based Foods Vegan Meals
Healthy Chocolate
Coconut Diet
Vegetable Juices
Healthy Nuts
Backyard Farm Foods Raising Chickens
Dairy Goats
Planting a Garden
Mineral Rich Foods Calcium Food
Magnesium Foods
Sulfur Foods
Potassium Food
Zinc Foods
Iron Rich Foods
Healthy Pet Food Organ Meat
Homemade Pet Food
Pet Bones
Healthy Food Store Breakfast Foods
Raw Snacks
Gluten Free Snacks
Site Info Contact Page
Disclaimer/Disclosure
Privacy Policy
Newsletter

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Olive Tapenade Recipe and Raw Olives

An Olive Tapenade Recipe can be used as a spread or condiment. Try a Green Olive Tapenade or Black Olive Tapenade to go with your favorite snack or meal.

Raw olives are not palatable and must go through a process before they can be consumed.

A green olive tapenade is made from green olives which are young olives.

A black olive tapenade is the more traditional way to make a tapenade and using various types of black olives will change the taste of this wonderful spread.





Ingredients for Your Olive Tapenade

fresh basil
  • Picholine Olives
  • Kalamata Olives
  • Gaeta Olives
  • Ligurian Olives
  • Nicoise Olives
  • Lugano Olives
  • Capers
  • Fresh Basil
  • Fresh Parsley
  • Fresh Oregano
  • Sun Dried Tomatoes
  • Raw Garlic or Roasted Garlic
  • Dried Figs or Raisins
  • Hot Peppers or Bell Peppers
  • Greek or Italian Olive Oil
  • Lemon Juice or Vinegars
  • Anchovies or Anchovy Paste
  • Nuts or Seeds



Green Olive Tapenade



Green olives are basically unripened olives which makes them more dense than ripe olives and green olives are also more bitter than the ripe ones.

Ripe olives can be brown, purple, or black in color.

Black Olive Tapenade

Ingredients:
  • 1/2 cup of Gaeta Olives (remove pits)
  • 1/2 cup of Kalamata Olives (remove pits)
  • 1 Tablespoon of Capers
  • 2 Anchovy Fillets
  • 2 Cloves of Garlic
  • 3 Tablespoons of Extra Virgin Olive Oil
  • Leaves from a Sprig of Fresh Parsley
Instructions:
  1. Thoroughly rinse olives in cool water and pat dry.
  2. Add all ingredients to a food processor or blender.
  3. Blend or pulse until a coarse paste is reached.
  4. Can be served with pizza, crackers, meats, cheese, or pasta.

Raw Olives

Raw olives are very bitter and contain substances that need to be removed before an olive is fit for human consumption.

Olives must go through a curing process which will usually involve the use of Lye (yikes!), Salt, Brine, or Dry Heat.

Because green olives are more bitter than ripe olives, they are more prone to a lye treatment to get rid of their bitterness.

Important! Lye treated olives usually have their pits removed and are less flavorful.

You can also buy raw olives and cure them yourself. Curing olives can take anywhere from a few weeks to a few months.


Go to Homemade Mayonnaise

Custom Search


Return from Olive Tapenade Recipe to Oneness Raw Diet Recipes

Return from Olive Tapenade Recipe to Healthy Foods



raw cheese

Raw Amish Cheese

Grass fed butter

Grass Fed Butter

organic chocolate

Healthy Chocolate





Virgin Coconut Oil

virgin coconut oil


Wild Caught Fish

Wild Caught Halibut


Wild Caught Seafood

Wild Caught Blue Mussels


Grass Fed Meats

Grass Fed Meats