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Drinking Organic Raw Milk or Unpasteurized Milk can give you numerous milk nutrients not found in pasteurized milk.
Learn the dairy facts on what happens to milk when it is cooked above a certain temperature.
Most of the raw milk benefits are destroyed or made less available by pasteurization. Organic raw milk contains some pretty incredible milk nutrients.
I loved raw milk and I use to drink gallons of the stuff every month. I noticed that when I gave it to my daughter, she did not have any cavities. It was only when I stopped because of the difficulty in finding raw milk that she developed cavities!
Dairy Facts on How to Destroy Milk
Pasteurization or 145 degrees for 30 minutes neutralizes the digestive enzymes that help you to digest a food. Thus your pancreas will have to work harder.
Homogenization of milk fats will create scarring of the blood vessels followed by increased cholesterol patches, followed by clogged arteries.
Ultra-Pasteurization heats milk to 280 degrees, rendering it completely indigestible and ultra-pasteurization will also create MSG - a Neurotoxin.
Organic Raw Milk Nutrients
Rich in enzymes that make it easier to digest
Great source of digestible calcium and other important minerals
Full-spectrum of metabolically available amino acids
Contains beneficial bacteria and essential fatty acids
Higher amounts of Omega 3 and CLA
More of vitamins A, D & E
Higher amount of Antioxidants
Excellent source of vitamins such as B12 and B vitamins
Contains enzymes such as lactoferrin which helps to protect the milk from pathogen growth
Lactoferrin can bind to free iron in your system and steal this iron away from pathogens that live in your body. Lactoferrin also helps to make iron more readily available for your immune system to utilize.
Raw Milk vs Pasteurization Debate
Agencies such as the Centers for Disease Control, the Food and Drug Administration and numerous other worldwide regulatory agencies say that pathogens from raw milk make is unsafe to consume.
Other organizations such as the Weston A. Price Foundation say that raw milk has health benefits that are destroyed in the pasteurization process and that it can be produced hygienically.
Proponents of Raw Milk Benefits Advance Two Basic Health Arguments
First, that pasteurization destroys or damages many of milks most valuable nutrients.
Second, is that while it may kill dangerous bacteria, pasteurization also kills off all the good bacteria in raw milk.
Raw Milk Benefits include containing probiotics - some of the same ones that big dairy companies are now selling in yogurt and drink concoctions.
Supporters argue that raw milk is just as safe as the dairy it comes from. If the cows are healthy and the dairy is spotless, they say, raw milk is safer by far than pasteurized milk because of the beneficial bacteria naturally found in raw milk that make it harder for harmful bacteria to grow.
Accurate testing is also available now to detect the presence of harmful bacteria.
How to Find Raw Milk
Regulation of the commercial distribution of packaged raw milk varies across the world.
Raw milk is sometimes distributed through a cow share program, wherein the consumer owns a share in the dairy animal or the herd, and can be considered to be consuming milk from their own animal.
Raw milk is sometimes marketed for animal or pet consumption or for other uses such as soap making, in places where sales for human consumption are prohibited.
To find Organic Raw Milk in your neck of the woods, go to
www.realmilk.com
