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Oneness Raw Diet Recipes include both plant and animal foods which make this Raw Food Menu unique. Would you like to learn about a new and great tasting Raw Food Diet?
It's time for a change in the raw food world. The raw vegan diet and the primal diet are powerful diets, but both seem to be too extreme for most people.
Most people know that live raw food gives your body the best nutrition because of the life giving enzymes and valuable nutrients that are lost when foods are cooked for too long.
Therefore, it only makes sense to eat as many life giving foods as possible!
Introducing the Oneness Raw Diet!
This diet came to me shortly after my encounter with David Wilcock and other very powerful spiritual people, so take this for what it may be worth.
I think that it's time for a new raw diet paradigm and it needs to have certain criteria to be more balanced:
It is basically up to you on how many plant or animal foods you feel is best for your body. It is also up to you on how many carbohydrates, protein and fats you feel you need everyday.
It has been my experience that a
low glycemic diet
is best for aging and energy production. Not to mention controlling hunger and your blood sugar level.
Low Glycemic Diets Help with Hunger Issues
If you choose to eat a higher carbohydrate diet, you will have to be aware that too many carbs with too much fat is a bad combo for your metabolism that will eventually lead to being overweight.
Plus if you eat too much fructose or sugar you will have to deal with substances that age your body such as
Advanced Glycation End Products
or AGEs.
However, you are in charge of what you decide to eat, but keep in mind that this diet is about keeping the right balance or "Oneness".
And the best part of the Oneness Diet - it is subject to growth and change!
