Oneness Raw Diet Recipes
and Live Raw Food
Oneness Raw Diet Recipes include both plant and animal foods which make this Raw Food Menu unique. Would you like to learn about a new and great tasting Raw Food Diet?
It's time for a change in the raw food world. The raw vegan diet and the primal diet are powerful diets, but both seem to be too extreme for most people.
Most people know that live raw food gives your body the best nutrition because of the life giving enzymes and valuable nutrients that are lost when foods are cooked for too long.
Therefore, it only makes sense to eat as many life giving foods as possible!
Introducing the Oneness Raw Diet!
I think that it's time for a new raw diet paradigm and it needs to have certain criteria to be more balanced:
Live Raw Food Found
on The Oneness Raw Diet
Plant Based Foods
Raw Macadamia Nuts
Organic Coconut Cream
Raw Cacao Powder
Low Glycemic Fruits such as Avocado
Cold-Processed Extra Virgin Olive Oil
Fresh Coconut Water
Raw Flax Seeds, Sesame Seeds, Pumpkin Seeds, etc.
Flax Seed Oil
Low Carbohydrate Vegetables
High Alkaline Foods
Fermented Food and Drinks
Superfoods such as Maca Powder
Dehydrated "Raw" Crackers, Chips, Granola, and Breads
Animal Based Foods
Organic Raw Milk
Organic Raw Honey
Grass Fed Raw Butter and Cream
Raw Amish Cheese
Raw Goat Milk
Wild Caught Seafood and Wild Caught Fish
Cured and Smoked Meats or Fish
Bison Buffalo Meat and Grass Fed Meats
Menu of Oneness Raw Diet Recipes
with Crispy Walnuts, Sprouted Buckwheat, and Citrus Dates served in a Bowl of Organic Raw Milk
blended with Dinosaur Kale Leaves, Organic Banana, and Organic Raw Coconut Cream
featuring Raw Cacao Powder, Coconut Water, Raw Coconut Cream, Raw Coconut Nectar, and Non-Denatured Whey Protein Powder
- A Luscious
made of Raw Grass Fed Butter and Hawaiian Honey spread on Raw Crackers or Raw Essene Breads made with Nuts, Dried Fruit, and Veggies.
Snack Food and Entrees
- Brad's Raw Sun Dried Tomato Chips dipped in a Creamy and Heavenly
created from Buttery Organic Avocados
Flax Seed Crackers
ingredients include Organic Golden Flax Seeds, Heirloom Carrots, and Savory Spices
flavored with Hot Mustard, Raw Egg Yolks, Lemon Juice, Anchovies, and Parmigiano Reggiano Cheese served with Mead Wine
- Grass Fed Meat
dressed with a Mac Nut
made from "Authentic" Extra Virgin Italian Olive Oil
- Wild Caught
soaked in Lime Juice, Coconut Milk, and Herbs served in Avocado Bowls
- A "Rare" Ahi Steak topped with
made of the Finest Olives and surrounded by Swirls of Passion Fruit Cream Sauce
Crust with a Sun Dried Tomato Herb Sauce and peppered with Raw Creamy Goat Cheese
with Salami, Raw Feta Cheese, Cucumbers, Cherry Tomatoes, and Sweet Onions marinated in a Greek Olive Oil Vinaigrette
featuring Organic Fruits, Vegetables, and Extra Virgin Spanish Olive Oil garnished with Fresh Mint and a Dollop of Creme Fraiche
- Pink Shrimp
drizzled with an Aioli
with Crushed Garlic, Raw Egg Yolks, and Organic Cold-Pressed Oils
- "Rare" Buffalo Steak slathered with Raw Herb Butter and a Side of Homemade
flavored with Warming Spices
- Finely Chopped Filet Mignon, French Dijon Mustard, Capers, Shallots, and Raw Egg Yolk make
a Hardy Meal
- Oyster Shooters served in a Shot Glass with a Hot
to warm-up Raw or "Lightly Steamed" Oysters
are created from Organic Strawberries dipped in a Chocolate Fudge Sauce
Raw Ice Cream
features Raw Egg Yolks, "Real" Cream, and Fresh Vanilla Beans
flavored with Cacao Powder, Cacao Butter, Raw Honey, and Maca Powder in Heart Shaped Molds
Wine Soaked Mission Figs in a Glass of Organic
gone Primal with Raw Pastured Eggs, Wildflower Honey, Raw Cream, Coconut "Paleo" Lady Fingers dipped in Fine Espresso, and "Raw" Chocolate Shavings
You Decide What is Best for You
It is basically up to you on how many plant or animal foods you feel is best for your body. It is also up to you on how many carbohydrates, protein and fats you feel you need everyday.
Eat whatever makes you feel comfortable and in a way that makes you feel comfortable. Lightly steaming or lightly cooking certain foods is acceptable with the Oneness Raw Diet Recipes.
It has been my experience that a low glycemic diet may be best for aging and energy production. Not to mention controlling hunger and your blood sugar level.
If you choose to eat a higher carbohydrate diet, you will have to be aware that too many carbs with too much fat is a bad combo for your metabolism that will eventually lead to being overweight.
However, you are in charge of what you decide to eat, just keep in mind that these raw diet recipes were created to keep more of a balance or "Oneness".
Tools for the Oneness Raw Diet Recipes
A food processor and/or a good blender is a must for some of these recipes along with a good dehydrator such as the Excalibur - I prefer a rectangular design over a round dehydrator design any day.
Also having an ice cream machine, yogurt maker, and a fermenting crock will enable you to make your own raw versions of these foods with ease.
In my opinion the Greenstar Juicer is the Best. Not only will you be able to make great quality juice, but you will also be able to make nut butters as well as raw coconut cream with this machine.
These are some of the main tools I recommend for this raw food diet. It just makes it a lot easier and you can be a lot more creative when you have the right tools.
BTW, I came up with this diet after hanging out with David Wilcock and some other very powerful spiritual people - so take this diet for what it may be worth!
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