Oneness Raw Diet Recipes include both plant and animal foods which make this Raw Food Menu unique. Would you like to learn about a new and great tasting Raw Food Diet?
It's time for a change in the raw food world. The raw vegan diet and the primal diet are powerful diets, but both seem to be too extreme for most people.
Most people know that live raw food gives your body the best nutrition because of the life giving enzymes and valuable nutrients that are lost when foods are cooked for too long.
Therefore, it only makes sense to eat as many life giving foods as possible!
Introducing the Oneness Raw Diet!
This diet came to me shortly after my encounter with some very powerful spiritual people like David Wilcock, so take this for what it may be worth.
I think that it's time for a new raw diet paradigm and it needs to have certain criteria to be more balanced:
Dehydrated Herb Flavored
Flax Seed Crackers
frosted with a Creamy Raw Grass Fed Cheese Spread
Entrees & Light Meals
Pink Shrimp
Ceviche
drizzled with an Aioli
Mayonnaise
Sauce and Vibrant Edible Flowers
Dehydrated
Pizza Recipe
topped with a Mac Nut
Pesto Sauce,
Sun Dried Tomatoes and Raw Goat Cheese
Wild Caught
Salmon Ceviche
soaked in Lime Juice, Coconut Milk, and Herbs - served on Halved Avocado Bowls
White
Gazpacho
Soup topped with an
Olive Tapenade
made from Kalamata Olives, Herbs and Greek Olive Oil
No-Rice
California Roll
featuring "Lightly Steamed" Alaskan Crab, Japanese Cucumber, Buttery Avocado, Miso Paste, and Raw Nori Option: Replace the Crab with Heirloom Carrots
Thinly sliced Tuna
Sashimi
with a Spicy
Wasabi
Dipping Sauce made from "Real" Wasabi Powder and Unpasteurized Nama Shoyu
Classic
Caesar Salad
made with Homemade Mustard, Raw Egg Yolks, Lemon Juice, Anchovies, Parmigiano Reggiano and Romaine with a small glass of Mead Wine
A "Rare" Buffalo Steak with a side of Homemade
Sauerkraut
flavored with Warming Spices and served with a Dollop of Creme Fraiche
Rich
Raw Ice Cream
featuring Raw Eggs and Fresh Vanilla Beans
Heart Shaped
Homemade Candy
made with Cacao Powder, Cacao Butter, Raw Honey, and Maca Powder
Slices of Fresh Figs or Fresh Berries served in a Glass with Organic
Whipped Cream
Clouds
You Decide What is Best for You
It is basically up to you on how many plant or animal foods you feel is best for your body. It is also up to you on how many carbohydrates, protein and fats you feel you need everyday.
Eat whatever makes you feel comfortable and in a way that makes you feel comfortable. Lightly steaming or lightly cooking certain foods is acceptable with the Oneness Raw Diet Recipes.
It has been my experience that a low glycemic diet may be best for aging and energy production. Not to mention controlling hunger and your blood sugar level.
If you choose to eat a higher carbohydrate diet, you will have to be aware that too many carbs with too much fat is a bad combo for your metabolism that will eventually lead to being overweight.
However, you are in charge of what you decide to eat, just keep in mind that these raw diet recipes were created to keep more of a balance or "Oneness".
David Wilcock and David Wolfe discuss Microclusters
Tools for the Oneness Raw Diet Recipes
A food processor and/or a good blender is a must for some of these recipes along with a good dehydrator such as the Excalibur - I prefer a rectangular design over a round dehydrator design any day.
Also having an ice cream machine, yogurt maker, and a fermenting crock will enable you to make your own raw versions of these foods with ease.
In my opinion the Greenstar Juicer is the Best. Not only will you be able to make great quality juice, but you will also be able to make nut butters as well as raw coconut cream with this machine.
These are some of the main tools I recommend for this raw food diet. It just makes it a lot easier and you can be a lot more creative when you have the right tools.
