Vegan Entrees and Vegan Pasta Recipes

Vegan entrees can include a variety of noodle recipes. Tempeh recipes can help to give Vegans a meat replacement and extra protein.

Spaghetti sauce recipes can help to make your vegan pasta recipes resemble an authentic Italian pasta dish.

You can make a number of authentic noodle recipes with the right sauce and fresh ingredients.

Tempeh recipes can open up the door to making more filling meals because of its texture and protein content.

Vegan Pasta Recipes

Spaghetti Sauce Recipes

• 2-28 oz cans of High Quality Whole Tomatoes (blended until smooth)
• 1 Large Onion (quartered)
• 4 Cloves Garlic (flattened)
• Extra Virgin Olive Oil
• Fresh Herbs (Basil, Parsley, etc.)
• Sea Salt to Taste

1. Coat your saute pan with 2 or 3 Tbsp. of olive oil and turn to medium heat.
3. Add onion and garlic to saute pan.
4. Cook on medium to medium-low heat for a few minutes or until garlic browns.
5. Add in your blended whole tomatoes and sea salt.
6. Bring to a boil and then lower heat down to a simmer.
7. Cook for about 10 minutes.
8. Turn off heat and remove onions and garlic from your sauce.
9. Add in your favorite fresh herbs and a drizzle of olive oil.
10. Stir sauce and then add in your pasta.
11. Coat your pasta with sauce and then plate.
12. Enjoy!

Spaghetti Sauce with Fresh Tomatoes

• 2 to 3 Tbsp. of Virgin Coconut Oil
• 1 Onion (finely chopped)
• 1 Carrot (finely chopped)
• 2 Stalks Celery (finely chopped)
• 4 Cloves Garlic (finely chopped)
• 8 Whole Fresh Tomatoes (chopped & seeded)
• Sea Salt and Pepper to Taste
• Italian Extra Virgin Olive Oil
• Fresh Basil or Parsley

1. Heat coconut oil on medium to medium-high heat.
2. Add onion, celery, carrot, and garlic.
3. Lower heat to medium and cook vegetables until they are translucent.
4. Blend seeded tomatoes in a high speed blender and add to cooking vegetables.
5. Add your salt and pepper to taste.
6. Stir and cover pot for 10 to 15 minutes.
7. Turn heat off and add fresh herbs and a drizzle of olive oil.
8. Spoon sauce over your favorite noodles and Enjoy!

Vegan Noodle Recipes

There are so many different types of noodles to choose from these days.

You can choose from sprouted noodles, spelt noodles, quinoa noodles, rice noodles and buckwheat or soba noodles.

You can even make your own noodles from zucchini and other types of squash. All you need is a relatively inexpensive kitchen gadget to make these noodles.

Vegan Tempeh Recipes

Tempeh is a fermented food and is used as a meat substitute. It is usually a combination of soybeans and grains such as wheat.

You'll want to make sure your tempeh is made from organic soy or I wouldn't bother eating tempeh as there would be too many toxic chemicals in inorganic soy.

To make tempeh more palatable, you may want to steam it for 10 to 20 minutes before marinating, stir-frying, baking, or grilling.

Tempeh can also be used as a meat substitute in Vegan Entrees such as stews, casseroles, and chillies.

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