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Vegetable Juice Recipes and Juicing Basics

Vegetable Juice Recipes help you to consume more vegetables especially when using the "Best Juicer". Vegetable juicing is probably the best and easiest way to consume your vegetables.

Juicing basics are important to learn to get you started on the right foot and to get the most vegetable nutrition possible from your juice.

Of course, the best juicer is the one you will use on a regular basis. However, you will need a good juicer for a high quality vegetable juice.

Vegetable juicing is a great way to get your daily amounts of vital and important nutrients!


Juicing Basics

  1. Purchase Organic Produce for Juicing!

  2. Wash your vegetables with clean or filtered water.

  3. Peel or scrub root vegetables.

  4. Rotate your vegetables to get an array of nutrients.

  5. Drink your juice immediately unless you have a Green Star Juicer.

Popular Produce for Juicing Basics

raw carrots
  • Celery

  • Spinach

  • Kale

  • Dandelion Greens

  • Carrots

  • Beets

  • Cucumbers

  • Zucchini

  • Cabbage

  • Lettuce

  • Parsley

  • Cilantro

  • Tomatoes

  • Garlic

  • Ginger

  • Lemons

  • Wheat Grass

The Best Juicer!



I love this juicer! It is a bit more pricey than most other juicers, but worth it for getting quality juice.

The Green Star 2000 Juicer comes with a few attachments and can be used to make pie crusts, frozen desserts, and coconut cream.

What makes this juicer different from the rest, is its twin gear technology system. With this system your juice does not over heat and this preserves precious enzymes.

Therefore, you can juice a bunch of vegetables at one time and store it in your refrigerator for two to three days. Now that is a time saver!

Independent laboratory tests have confirmed that the twin gear system extracts a substantially higher quantity of minerals than other leading juicers.

Vegetable Juice Recipes

Green Juice Recipes - the base of this juice is green vegetables and tends to be a lower glycemic type of juice.

Carrot Juice Recipes - the base of this juice is carrots and is a sweeter juice.

Detox Juicing - this type of juicing uses a powerful herb and a potent grass to detoxify your body.

Vegetable Juicing and Vegetable Nutrition

Vegetable juicing is a great way to easily consume more vegetables as well as raw foods.

Juicing vegetables gives you the most vegetable nutrition because it eliminates the cellulose or fiber.

Cellulose or fiber can bind to important minerals such as zinc, calcium, magnesium, etc. and prevent these minerals from being absorbed into your body.

My favorite vegetable juices include a good amount of celery and other green vegetables or herbs.

It's a great way to get vitamins and minerals into your system quickly along with alkalizing your system.


Go to Green Juice Recipes

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