What is MSG
Doing in Fermented Foods?

What is MSG? Find out the different Names for MSG or Monosodium Glutamate and find out what fermented foods are the biggest offenders of this toxin.

Unfortunately, this neurotoxin or excitotoxin can be found in foods at your local restaurant, super markets, and even health food stores. It's in everything from baby food to your favorite shampoo.

Learn the different names for MSG or Monosodium Glutamate, and there are many!

All Fermented Foods Have It

1. Most people know MSG as Monosodium Glutamate which is a salt of Glutamic Acid.
2. Glutamic Acid is an amino acid present in most protein rich foods and plants and is also found in the human body.
3. In its unprocessed or natural state it presents no problems.
4. Processed free glutamic acid, which has been freed from protein through a manufacturing process or fermentation is what causes the problems for sensitive people.
5. MSG is Processed Free Glutamic Acid and it's in All Fermented Foods.

What is MSG known as?

Shortly after this discovery the world-wide use of MSG began to explode.

It was first sold under the name Ajinomoto and was used as a flavor enhancer.

It still is used as a flavor enhancer to this day and under various names........such as Accent!

The biggest problem is that it's being used right under our noses and in most of our favorite foods, shampoos, & supplements.

Names for MSG

These Always Contain MSG

Free glutamate, Monosodium glutamate, Monopotassium glutamate, Yeast extract, Hydrolyzed protein, Glutamic acid, Calcium caseinate, sodium caseinate, Yeast food, Hydrolyzed corn gluten, Gelatin, Textured protein, Yeast nutrient, Autolyzed yeast, and Natrium glutamate.

These Often Contain MSG or Create MSG during Processing

Carrageenan, Natural pork flavoring, Bouillon and Broth, Natural beef flavoring, Stock, Whey protein concentrate, Whey protein, Whey protein isolate, Flavor(s) & Flavoring(s), Maltodextrin, Citric acid, Natural chicken flavoring, Ultra-pasteurized, Barley malt, Pectin, Protease, Protease enzymes, Anything enzyme modified, Enzymes anything, Malt extract, Malt flavoring, Soy protein isolate, Soy sauce, Soy sauce extract, Soy protein, Soy protein concentrate, Anything protein fortified, Anything fermented, and Seasonings (the word "seasonings")

Click here for more information on MSG Labeling

What is MSG Related Health Problems?

MSG is a Dangerous Neurotoxin AKA Excitotoxin

A neurotoxin is a substance that causes damage to the central nervous system.

MSG crosses the blood-brain barrier and can excite nerve cells to death.

This may cause more damage to the young....whose blood-brain barrier is not fully developed.

The elderly are also at great risk, because they have a weakened blood-brain barrier and are less able to keep excessive amounts from getting into their brains.

If you're pregnant, it may even affect you're unborn baby.

Fermented Foods with High Amounts

• Soy Sauce
• Parmesan Cheese
• Fish Sauce

People who are extremely sensitive may need to refrain from all fermented foods.

For the vast majority of people, fermented foods are not a problem in moderation.

The manufactured version of MSG will probably cause more adverse reactions than most fermented food.


Chapter 6 Symptoms of Yeast Infections and Diet

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