Salmon Tartare Recipe

Make a salmon tartare recipe for an exquisite dinner for you and that special someone!

Tartare is a dish that you typically make with finely chopped raw meat, but a salmon tartare recipe can be just as satisfying.

There are so many beautiful preparations that you can learn to make that will wow your loved one.

And wild caught salmon comes with so many health benefits, that you will feel much better too.

Romantic Salmon Tartare Recipes

Ingredients:

  • Wild Caught Salmon (finely chopped)
  • Unrefined Olive Oil
  • Red Wine Vinegar
  • Dijon Mustard
  • Sea Salt & Garlic Powder to Taste
  • Lemon Juice
  • Capers
  • Fresh Basil (finely chopped)
  • Guacamole
  • Optional: Raw Honey
  • Garnish:  Sprig of Basil

You can also try using raw apple cider vinegar or a great tasting aged balsamic vinegar instead of red wine vinegar.

And make sure you use a mold to make it pretty!

Fancy Salmon Tartare Recipe

As far as the garnish goes, anything goes!  You can dress up your salmon tartare with just a simple sprig of dill or go all out with carmelized onions.

And play around with the different types of molds to create many different types of presentations - because people like to eat with their eyes!

And serve salmon tartare while slightly chilled.

Ingredients:

  • Wild Caught Salmon (finely chopped)
  • Chopped Red Onion
  • Chopped Capers
  • Chopped Garlic
  • Curry Powder
  • Chopped Parsley & Dill
  • Dijon Mustard
  • Extra Virgin Olive Oil
  • Lemon Juice
  • Sea Salt & Pepper to Taste
  • Garnish:  Sweet & Sour Carmelized Onions
  • Garnish:  Sprig of Dill, Cherry Tomatoes, & Paprika Oil

Beautiful Salmon Tartare Recipe

Ingredients:

  • Wild Caught Salmon (chopped)
  • Spring Onion or Green Onion (chopped)
  • Horseradish (grated)
  • Dash of Heavy Cream
  • Squeeze of Lime Juice
  • Poached Gull's Egg
  • Caviar
  • Pureed Lemon
  • Optional:  Gold Leaf

This is another great way to present a salmon tartare - on top of crushed ice in a pretty cocktail glass.

I have no idea on how to make pureed lemon, but lemon flavored homemade mayonnaise could be another option.

Also, a quail's egg might be a better option for most people.

Health Benefits of Wild Caught Salmon

  • High Quality Protein
  • High in Omega-3 Fatty Acids
  • High in Vitamin D
  • High in Selenium
  • Good Source of Vitamin A
  • Good Source of Vitamins B12, B6, and B3
  • A Good Source of Zinc, Phosphorus, Calcium, Iron, and Magnesium
  • Vitamin C & E found in Some Salmon

A 4 oz serving of wild salmon can give you your recommended daily allowance of Vitamin D (very few foods can claim this).

Along with a healthy dose of omega-3 fatty acids and tryptophan which is an amino acid related to serotonin production in your brain.

Serotonin is a chemical in your brain that helps to maintain that "Happy Feeling".

This serving size will get you close to your daily recommended dosage of the mineral selenium and vitamin B12.

Most places will carry some type of salmon to purchase, but sadly it's usually farmed salmon.

Farmed salmon is quite a step down and will not have quite the same taste or health benefits of wild caught salmon.

You can usually tell by the color if it is wild or farmed salmon.  Wild caught salmon usually has a more vibrant orange color than farmed salmon.

Just keep searching and you will eventually find the good stuff!


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