Aphrodisiac Foods
and Foods that Increase Libido

Aphrodisiac foods are typically the foods that increase libido which helps to improve your love life.  Testosterone foods can help to boost your desire for Amore.  However, estrogen foods that create estrogen dominance will need to be monitored and controlled.

Aphrodisiac foods are romantic foods that change your mood because of the chemical changes they create inside your body.  Aphrodisiac foods create "romantic" neurotransmitters that can put you into the "right" mood.

When you understand that you are in control of what happens to your mind and your body - that is when the magic can start to happen in your love life once again.

Foods that Increase Libido

Foods that increase libido can be classified as Libido Foods.  These types of foods will help you have more desire as well as function in the area of romance.

Libido Herbs have been used for a very long time to help correct or improve one's libido.

Both libido foods and herbs can be incorporated into your diet to help you in the romance department.  Herbs and foods that increase libido are known to increase your desire and keep that desire flaming.

Testosterone Foods

Foods that Increase Testosterone will obviously help to boost your testosterone level which helps with both your energy level as well as your level of desire.

Zinc Foods are also known for their ability to increase testosterone and improve a person's love life.  Zinc is an essential nutrient and plays a very important role in your health as well as your well being!

Even though testosterone is usually associated with men, women should also consume testosterone foods to increase their energy and that "loving feeling",

Estrogen Foods

Foods that Contain Estrogen can be very important for your love life, especially for women.  However, estrogen dominance created by consuming too many "estrogenic" foods is becoming a severe problem in America.

Excess estrogen throws opposing hormones into a tizzy and takes over.  This leads to estrogen dominance which is responsible for a lot of health issues and problems for both men and women.

You'll want to control your intake of estrogen foods and learn about the foods that are anti-estrogenic which gives your body estrogen without the bad side effects.

Romantic Food

Good Mood Food teaches you about the types of neurotransmitters that certain foods and nutrients can create.  Good mood food will help direct your food choices to help create the good mood that you desire.

Romantic Picnic Food Ideas helps give you ideas to create that romantic picnic for a loved one.  Romantic picnic food ideas include classic romantic foods like strawberries dipped in chocolate.  These aphrodisiac foods are sure to bring about feelings of passion and love.


Go to Libido Foods

Return to Healthy Foods

Save Time and Shop On-line