Bacteria diseases are created when your body does not have enough "Good" bacteria or probiotics, but does have a lot of bad bacteria.

A list of bacterial diseases created by this imbalance does include everyday annoyances as well as serious diseases like Cancer.

What are probiotics?  These are the good bacteria that your body needs in order to digest foods and fight disease.

And the ratio of friendly or "Good Bacteria" to "Bad Bacteria" should be somewhere in the range of 80% (Good) to 20% (Bad).

Most people are walking around with a ratio of 80% (Bad Bacteria) to 20% (Good Bacteria).

Some of the reasons that bacteria diseases have grown over the last few decades.....

We've increased our consumption of over-processed foods, GMO foods, and the usage of Roundup.

Good bacteria is involved with the digestion of your food, absorption of minerals, creation of vitamins, and the promotion of colon health in general.

It's important to remember that you have 10 times more bacterial cells in your body than human cells. 

To be afraid of bacteria is like being afraid of yourself!

What are Probiotics - Sources?

Did you know that our ancestor's food contained much more bacteria - mainly in the form of "Good Bacteria"? 

And I don't think they faced the amount of bacteria diseases that we are facing in our modern era. 

A diet of highly processed and nutrient depleted foods has lead to an increase in bad bacteria and a very long list of bacterial diseases.

However, good bacteria or probiotics will thrive when we eat foods that promote their growth and eliminate what kills them such as irritants or toxins from our food and environment.

Newsletter #44
The
Violet Flame

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