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Banana Smoothie Recipe
for a Low Oxalate Smoothie

A banana smoothie recipe can easily be turned into a low oxalate smoothie.

The great thing about bananas is they add a creamy texture to your smoothies and are a lower in oxalate fruit. 

Be sure that your banana smoothie recipe is made with fresh organic or frozen bananas.

And to make a banana smoothie recipe more balanced, you should add in healthy fats and a little protein.

Banana Smoothie Recipe

Use a homemade raw yogurt, or organic non homogenized store bought yogurt.  Also, for more of a dessert smoothie or fruit shake add in ice cream instead.

Apple Banana Smoothie Recipe

Apples are another low oxalate fruit.

Banana Smoothie Recipe
with Honey and Protein

As you can see, making a banana smoothie recipe can be a very tasty venture. 

Just keep in mind that you should keep a good balance between carbohydrates, fats, and protein to keep your metabolism working correctly. 

You want to create a nice balance of flavor in your banana smoothie recipe and include the nutrients that your body needs to function optimally.

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