Green Juice Recipes
are Typically Lower in Carbs

Green juice recipes are probably the best choice when it comes to adopting a lower carb diet as they can be easily made from lower carb choices.

Green juice recipes can also be a part of a healthy detox diet to help keep your body clean and less acidic. 

The health benefits of celery can make it a great addition to your green juice recipes.  One of the really nice health benefits of celery is having a mild diuretic effect which can aid with weight loss. 

And the health benefits of parsley also make it a great choice for making a green juice recipes, but you will have to be careful with this powerful herb.

Green Juice Recipes with Celery

If you want lower carb green juice recipes, just increase the amount of celery and cucumber.  Also, decrease the amount of green apple (preferably) and pineapple.

BTW, the citric acid found in lemons and pineapple helps to balance out oxalic acid which is a problem in green juice recipes.

Ingredients:

  • 3 Big Leaves of Organic Kale
  • 2 Stalks of Organic Celery
  • 1/3 to 1/2 Organic Cucumber (no wax)
  • 1 Organic Green or Red Apple
  • 1/2 of Organic Lemon (no peel)
  • 1 Knob of Organic Ginger (remove skin)
  • 1 Organic Broccoli Stalk
  • 1 Stalk of Organic Pineapple

Health Benefits of Celery

  • Improves Detoxification
  • Good Amounts of B Vitamins
  • High in Electrolytes like Potassium & Sodium
  • Rich in Vitamin C
  • Helps Relieve Migraines
  • Good Electrolyte Drink
  • Anti-inflammatory Properties
  • Aphrodisiac Properties
  • Boosts your Immune System
  • Helps Calm your Nerves
  • High Amounts of Vitamin K
  • Helps to Prevent Cancer
  • Good Amount of Organic Calcium
  • Helps your Kidneys Function

Green Juice Recipes with Parsley

This herb is one of the most popular and has been used since ancient Roman and Greek times.  You can find flat leaf or curly leaf parsley at most grocery these days.

Ingredients:

  • 2 Organic Red Apples
  • 2 Organic Lemons (remove peel)
  • 1 Bunch Organic Parsley
  • 1 Bunch Organic Cilantro

Health Benefits of Parsley

  • High in vitamin K
  • Good source of vitamin C
  • High in Potassium
  • Good source of folic acid
  • Natural Diuretic
  • Helps high blood pressure
  • Abundant in Chlorophyll
  • Good source of beta carotene

Important Note:  Parsley contains a good amount of oxalic acid which could help to form kidney stones if consumed in large amounts for a long period of time.

And oxalic acid binds to important minerals like calcium and can make them unavailable for use in your body.  A handful a day should provide the health benefits of parsley without harmful health problems.

Very High in Oxalic Acid

  • Spinach
  • Swiss Chard
  • Parsley
  • Curly Kale
  • Beets & Beet Greens
  • Bitter Lettuce
  • Purslane
  • Rhubarb
  • Lemon Peel
  • Lime Peel

Low to Moderate in Oxalic Acid


  • Cucumbers
  • Zucchini
  • Lemons w/out Peel
  • Limes w/out Peel
  • Mint & Basil
  • Cilantro
  • Cabbage
  • Dino Kale
  • Romaine Lettuce
  • Celery
  • Red Apples
  • Green Apples 
  • Pineapple
  • Papaya

If you remove the peel from apples and cucumbers, they will be even lower in oxalic acid.

Green Juice Recipes for
Healthy Detox Diet 


I like the balance of fruit, vegetables, and herbs that go into this particular green juice recipe. 

It's amazing just how many different ingredients can go into green juice recipes.

And the green juice recipes will still remain green - lol!

Ingredients:

  • Organic Romaine Lettuce
  • Organic Papaya
  • Organic Cucumber
  • Organic Green Apple (remove seeds)
  • Organic Fennel
  • Organic Dino Kale
  • Organic Celery
  • Fresh & Organic Cilantro
  • Organic Carrot
  • Organic Lemon (remove peel)
  • Organic Garlic

Go to Carrot Juice Recipes

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