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Healthy Food Lover's Newsletter, Issue #43 - A "Double-Edged" Sword
August 21, 2017
|Hello Healthy Food Lovers,
A "Double-Edged" Sword
Many things can become a "double-edged" sword. Metaphorically speaking - a sword with two edges could solve one problem, but could potentially cause even more problems on the back swing.
An example would be that most people understand how important protein is to building up their body, but most people do not understand how problematic cooked protein can be to their tissues.
Are you feeling blue? In spite of following the latest health trends and diets.
And are you starting to suspect that your health issues might not have been from the macro-nutrient that you thought was creating your problems?
Technology and AI (artificial intelligence) has conveniently solved many problems, but has left too many people staring for long periods of time into a blue light.
And with the push for AI, people are actually having themselves chipped in order to more conveniently log into this technology.
Be aware that exposure to excessive amounts of blue light will throw off your circadian rhythm.
And as you move further away from powerful healing and energizing light frequencies - no fad diet (vegan, paleo, or ketogenic) will be able to remedy this situation.
Which in time will lead to a T-shirt that says "I Got Gipped!".
Blue LightLately, I have been longing for the days of my childhood in Hawaii.
The days when we basked in the sun covered in our coconut oil (no SPF), we talked face to face, people were relatively healthy, and we weren't hyperfocused on diet.
Also, there wasn't a lot of blue light (or EMF) in our environment.
Ever since Edison invented the light bulb, our exposure to blue light has grown exponentially and has gotten much worse with the use of fluorescent and LED light bulbs.
And a lot of the latest technology (smart phones, TVs, computers, etc.) involves beaming blue light into you every time you look at a screen.
This blue light can trick your body into thinking that it's time to eat and will create certain hormones like cortisol. Blue light will also destroy your DHA and harm your retinol pathways.
You see there is only a certain amount of blue light that is required by your body. Once you go past that amount, you throw off your body's circadian rhythm.
There are much more important light frequencies that are not visible to your eyes - which you should get from sunlight.
And this is the light that will help to bring you back to your senses.
Dr. Jack Kruse is probably the expert when it comes to explaining how blue light affects your mitochondria and energy production.
I've included some bullet points of his video to help you follow along. Dr. Jack Kruse - Functional Medicine Mistakes, EMF, Sunlight and Your Mitochondria
Video Bullet Points:
* my comment
Bottom Line: Excessive blue light and carbohydrates creates a big problem because they both stretch out your respiratory proteins and your mitochondria don't work very well. Electrons rely on having strong mitochondria.
Cooked ProteinsCooked proteins are denatured proteins and uncoil or stretch out which affects their electron content. In essence, cooking your meats will remove the meat's light energy and it will reduce its sulphur content.
Also cooked proteins will putrefy in your digestive system. These cauterized proteins are not easily digested and used by your body.
Furthermore, they will probably be stored somewhere causing biochemical changes that can create considerable poisoning or toxemia.
I've personally witnessed miracles with raw meat consumption and notice the ill effects whenever I eat cooked meats.
Aajonus Vonderplanitz who promoted the consumption of raw meat (after his experience of being a vegan/fruitarian - read more here) said that when most people eat cooked protein they consume lipid oxides and protein toxins causing unstable nutrients for building and maintaining all tissues unless they exercise.
He also stated that concentrated tissues full of excessive minerals and proteins (from consuming cooked foods) that are swollen and cauterized will have extreme water retention - read more here.
Dr. Henry G. Bieler author of Food is Your Best Medicine also observed problems with cooked proteins.
In Chapter 15 Proteins Can be Body Killers Page 198: It is well established that to neutralize the putrefaction products of well-cooked protein indigestion, the liver is robbed of its sodium faster than it can be replenished by the diet, which in cooked-meat eaters is notoriously lacking in sodium-containing foods. As the liver fails, the toxemia increases.
He mentions in his book that organic sodium is found in foods like vegetables and raw meats. He also said that salt is a corrosive stimulant.
In Chapter 14 Proteins are Body Builders Page 184: True proteins are body builders, but only the right kind of proteins which the human liver can handle will build the right kind of bodies.
Which he claims are from raw, rare, or lightly cooked animal foods (as far as animal and seafood are concerned).
Page 180: Between a hundred thousand and a million different proteins exist.
Page 179: Proteins form the cells of the body, whether they are the calcium proteins of the bones, the sodium proteins of the liver, the potassium proteins in the pancreas, the phosphorus proteins in the brain and nerves, the iron and copper proteins of the red blood or the sulphur proteins of the connective tissues. Even the trace elements and the vitamins are proteins.
Bottom Line: Cooked animal foods and seafood will contain less light energy (electrons, sulphur) and are harder to digest or utilize. If you want more bang for your buck, eat raw to lightly cooked animal foods and seafood to build a strong body as well as to increase your redox potential.
The Rosetta StoneThe Rosetta Stone is what provided the key to deciphering Egyptian heiroglyphs and to understanding Egyptian history.
It was written in 3 scripts or texts (Hieroglyphs, Demotic, and Greek). This was done so that the priests, government, and rulers of Egypt could read what the Rosetta Stone contained.
It is now used to make an "educated guess" on the meaning of Ancient Egyptian heiroglyphs.
In modern times the term Rosetta Stone is now used in another context as the name for the essential clue to a new field of knowledge.
The "Purple Rain"I think Prince who was a musical genius was on to something when he produced this song which was one of his biggest hits - Purple Rain
UV light (purple light) contains high powered photons which excites electrons and correctly programs them.
UVA light is available throughout the day and also creates nitric oxide (NO) when it penetrates your skin which is good for your circulation.
UVB light which is more intense (needed for vitamin D) is available in the late morning hours to about 4:00 p.m., but it is less available in the colder months.
The Equator (0 degrees latitude) receives the most UV or purple light and a place like Antarctica (90 degrees latitude) receives some of the lowest amounts of UV light.
Hawaii and Southern locations in the United States will receive more UV light than the Northern locations. And summer months will provide the greatest amount of purple light.
Higher altitudes will also have greater UV exposure.
Is the Orion Nebula that's located on Orion's Sword (a "double-edged" sword created by folklore which has lead us down a very disconnected path) the Rosetta Stone that we have been looking for to decipher Prince's song and ourselves?
And is regenerating "purple rain" coming from those stars via our sun which many of the Ancient sites have aligned with throughout history? Orion The Light of Heaven
Bottom Line: Purple light is not dangerous - it is our "misguided" beliefs that has kept us "uncoupled" and kept us from growing to our fullest potential.
Maybe we all need to take a good look at the "man in the mirror" to really reconnect ourselves again.
See You in the "Purple Rain",
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