Libido Foods and
Anaphrodisiac Foods

Libido foods are the ones that will help to increase your libido. 

And anaphrodisiac foods will be able to decrease your libido as they are the opposite of libido foods because they can take away the feelings of romance. 

Being able to distinguish between a libido increasing food and an anaphrodisiac food will help to give you more control over your love life.

Libido increasing foods help to get your libido going which helps to put you into a romantic mood and these foods are known throughout history for helping in the area of romance. 

And some foods like corn flakes and graham crackers were specifically designed to take away your libido.

Great if you were thinking about becoming a Monk or a Nun!!!

Libido Increasing Foods

  • Raw Fish
  • Raw Oysters
  • Avocado
  • Figs
  • Arugula
  • Sushi
  • Organic Raw Honey
  • Asparagus
  • Carrots
  • Basil
  • Celery
  • Broccoli Rabe
  • Hot Chilies
  • Vanilla Beans
  • Dark Chocolate
  • Aniseed
  • Mustard Seeds
  • Homemade Chocolates
  • Steak Tartare
  • Walnuts
  • Pastured Eggs
  • Truffles
  • Strawberries
  • Pineapple

Anaphrodisiac Foods

  • Soybeans
  • Unfermented Soy Foods
  • Factory Farmed Foods
  • Fast Foods
  • Processed Foods
  • GMO Foods
  • Unfermented Breads
  • Unsprouted Grains
  • Graham Crackers
  • Corn Flakes
  • Licorice
  • Coriander
  • Beer
  • Hops
  • Hard Alcohol
  • Tonic Water
  • Wild Lettuce
  • Aloe Vera
  • Marjoram

To decrease libido in say your hormonal teenagers, just give them lots of anaphrodisiac foods. 

Stock up on corn flakes and graham crackers - Just kidding!!

I can see some parents running to the nearest grocery store right now - lol.

Seriously, I think that eating a lot of improperly prepared grains can have a very negative affect on libidos.

Especially grains that have been subjected to unethical food processing that have nothing left in them as far as nutrition is concerned. 

And there could be a lot of food toxins such as acrylamides found in these processed foods.

Also, I would avoid consuming factory farmed animal foods. 

These animals are subjected to many unsustainable farming practices will lead to hormonal problems for those who consume these foods.

Some Tips

Switch to pasture raised animal foods.  Look for 100% grass fed meats, cheese, butter, cream, and milk.

We all need to change some of our food habits, and a good start is looking for better libido foods at your local "sustainable" farmer's markets.

Make your salads using arugula instead of ordinary lettuce and add some avocado along with basil.

Think about making the most delicious desserts with good quality chocolate and spice it up with some real vanilla beans.

Try some oysters as they are great libido foods. 

You can lightly steam them to get more or less the same effect as raw oysters. And make a great hot sauce with chilies - you will be feeling just fine!

You'll want to increase the foods in your diet that support your libido and watch out for the anaphrodisiac foods.

Go to Libido Herbs

Return to Aphrodisiac Foods