MSM supplements can be a very important joint health supplement and may even help to keep away arterial calcification. MSM helps to prevent stiffness in your arteries and veins.
What is MSM? MSM or MethylSulfonylMethane is an organic form of sulfur.
And MSM is the biologically active sulfur which contains many therapeutic health benefits.
One of the most common uses of MSM supplements is being a very effective joint health supplement because of the role that this type of sulfur plays in maintaining healthy joints.
MSM is also found in fresh grass fed meats, wild caught seafood, raw milk (mainly from pastured animals), and it's found abundantly in pastured organic eggs.
It's also found in some fresh vegetables, nuts, seeds, and fruits.
Rainwater contains a lot of MSM and that is why it is important
to water your garden with rainwater as plant roots rapidly absorb this
sulfur compound which incorporates into the plant's protein.
MSM is very volatile and is rapidly lost during heating (cooking, steaming, and dehydrating) as well as storing food for too long. That's why it's important to eat fresh foods that have just been picked, harvested, or produced.
BTW, only foods grown organically with rainwater will contain adequate MSM. And foods grown with chemical fertilizers, toxic pesticides, and herbicides (especially Roundup) will be deficient in MSM.