Organic raw honey is the way to go if you want to enjoy the many health benefits of honey. Eating organic raw honey or unpasteurized honey is a great way to get a healthy energy boost.
Organic raw honey is full of vitamins and minerals. And it can be used both internally and externally. Most of the health benefits of honey are derived from raw honey or unpasteurized honey that has not been heated above 98 degrees F.
Excessive heat can have a detrimental effect on the nutritional value of unpasteurized honey.
Apparently, there are no government regulations concerning unpasteurized honey, so know your supplier! Raw honey that contains pesticides is not very healthy.
Vegans and Organic Raw Honey
During the early part of the vegan movement in the 1940's........
The Vegan Society in England defined veganism as "the practice of living on the products of the plant kingdom to the exclusion of flesh, fish, fowl, eggs, honey, animal milk and it's derivatives".
They also encouraged the use of alternatives for all commodities derived wholly or in part from animals.
Following this advice, some vegans do not eat honey as it is considered an animal product. However, there is active debate in the vegan community about the health benefits of honey.
And some vegans have decided to go ahead and consume organic unpasteurized honey to get the health benefits of honey.