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10 Super Foods that you can add to your diet to help replenish your supply of vitamins and minerals. Bee Pollen Granules and Organic Maca Powder are loaded with nutrients.
If you are looking for the best superfood supplements or the most phenomenal super foods like Raw Butter, I'm sure you will find something that will be of great interest to you.
Super foods are foods that have powerful life enhancing properties and can give you lots of benefits.
10 Super Foods (Coconuts)
I love coconuts and foods made using coconuts. I use to have the pleasure of consuming raw coconut cream made from mature organic coconuts.
Talk about a rich and delicious super food. I use to put some in my bath to help my skin feel smooth and silky.
Coconuts have amazing properties and really help you boost your immune system with its high amounts of lauric acid.
Coconut's fat is unique because it's composed predominately of medium chain triglycerides and coconuts are one of only a few dietary sources of MCTs.
10 Super Foods (Organic Maca Powder )
Maca root has been used traditionally for centuries in South America to enhance fertility in humans and animals.
Soon after the Spanish Conquest the Spanish found that their livestock were having difficulty reproducing in the high altitude.
The local Indians recommended feeding the animals Maca Root and the results were so remarkable that Spanish chroniclers gave in-depth report and started eating it themselves!
Its fertility enhancing properties were supported clinically as early as 1961, when researchers discovered it increased the fertility of rats.
Maca Powder has also been referred to as "Peruvian ginseng", although it is actually not in the same family as ginseng.
It has a large amount of essential amino acids, minerals and important fatty acids including linolenic, palmitic and oleic acids.
10 Super Foods (Raw Butter)
Raw butter or more specifically raw grass fed butter that comes from cows that eat only green grass contain a substance called the X-factor, Activator X, or according to some Vitamin K2.
This potent substance helps you to better assimilate important body building minerals, Vitamin A, Vitamin D, and helps to prevent calcification.
Another potent substance found in raw cow butter is the Anti-Stiffness factor and this substance is effective against hardening of the arteries and calcification of your pineal gland.
10 Super Foods (Colloidal Gold)
Yes, 14 of the most crucial nutrients in human metabolism are metals -including Magnesium, Manganese, Iron, Selenium, and Zinc.
Due to mineral depletion of the soil and the habits of modern people we have far less of many crucial rare trace minerals and nutrients in our food chain.
The body needs a full-spectrum of trace minerals and nutrients to experience peak mental, emotional, and physical states of well-being.
True colloidal gold is a NOBLE element and does not chemically interact with any other chemistries within the cell.
You can tell the difference between a true colloidal gold and an ionic version by the color - Colloidal gold is light ruby pink and Ionic gold is always clear.
10 Super Foods (Free Range Eggs)
The protein in eggs contain all the essential amino acids in the exact proportions required for the optimal maintenance of your muscle tissue.
Eggs contain almost all important B vitamins like niacin B3, riboflavin B2, biotin B7, choline (newest B vitamin), folate B9, B6 and B12.
Eggs are a great source for essential vitamins A, D and E and egg yolks are one of the few foods that contain vitamin D.
Eggs are also an abundance of minerals such as magnesium, calcium, potassium, phosphorous, selenium, manganese, iron, copper, zinc and sulphur.
To get the most nutrition from eggs, they must be free range eggs that were raised and fed properly - no soy please!
10 Super Foods (Blue Green Algae)
Blue Green Algae contains the broadest array of phyto-nutrients of any known algae, including rare trace elements, biologically active enzymes, amino acids, essential fatty acids, chlorophyll, Phenylethylamine (PEA), glycol-proteins, complex sugars, vitamins and minerals,
Did you know that the chlorophyll molecule found in Blue-Green Algae has something in common with the hemoglobin molecule in your blood?
They have the same geometry, which is 12 atoms surrounding a central 13th atom.
In your blood, the 13th atom at the center is iron.
In the chlorophyll found in blue-green algae, the central atom is magnesium.
BLUE-GREEN ALGAE has one of the highest percentages of chlorophyll of any food on the planet.
10 Super Foods (Wild Caught Salmon)
One of the greatest health benefits of eating wild caught salmon is that it can supply your daily dosage of vitamin D.
A 4 to 6 oz serving will give you your recommended daily allowance of Vitamin D (very few foods can claim this). This fish also contains great amounts of Omega-3 fatty acids and helps with the production of important neurotransmitters such as dopamine and serotonin.
10 Super Foods (Bee Pollen Granules)
Bee pollen granules are a super food packed with B vitamins, minerals, absorbable protein, minerals, and enzymes.
Bee pollen is considered a complete food because it contains every nutrient necessary to sustain life.
It is known to help increase stamina, regulate glands, enhance your immune system, improve sexual function, and relieve allergies.
This super food goes all the way back to ancient Egypt and has more protein per weight than meat or eggs.
10 Super Foods (Honey)
Honey is a great way to get a healthy energy boost and raw organic honey is full of vitamins and minerals. Honey is a multi-purpose food and can be used both internally and externally.
To truly reap the benefits from eating honey, it must be raw organic honey and most of the health benefits of honey are derived from honey that has not been heated above 98 degrees F.
10 Super Foods (Raw Milk)
This is one of my most favorite super foods and I'm so upset that it is so hard to find these days. I have found it very effective against preventing cavities and helping with anxiety.
It has truly been a very powerful comfort food for me and my daughter. The nutrients found in raw milk go way beyond just being a source of calcium.
Raw milk is rich in enzymes, digestible calcium, essential minerals, metabolically available amino acids, beneficial bacteria, essential vitamins, and essential fatty acids.
